Step into tranquility. Kevin is an amazing trainer who knows how to customize your workout based on your goals and bodys needs. Add Nutrition Counseling to Your Fitness Experience! Our friendly staff delivers everything with a smile. Our coaches don't have one plan that fits everyone, they develop a plan that fits you - a total fitness experience designed around your . You will be sore afterwards, but it will all be worth it! I am constantly being challenged with new exercises. Improve this listing All photos (35) Top ways to experience nearby attractions LIKELY TO SELL OUT* Mount Vernon Grounds Pass 195 Monuments and Memorials from $28.00 BW-PT trainers pay close attention to each client making sure they are in proper form, particularly if you are a newbie. ?s an athletic country club. Personal Training at Life Time | Expert Trainers to Support and Motivate You Personal Training at Life Time Your goals are our passion. Actual spaces may appear different depending on club. Lifetime Fitness 3.5 38 #4 of 5 Spas & Wellness in Centreville Health Clubs Visit website Call Write a review About Suggested duration 1-2 hours Suggest edits to improve what we show. They pay close attention to form and proper intensity. You have one life to live, so make it count! I joined the Reston Lifetime over Labor Day Weekend during a membership sale and I've used it every day since. in 2 reviews, Pools, Yoga, indoor basketball, rock wall, steam room, saunas, hot tubs, spin, pilates, outdoor pools with slides. in 4 reviews, . Kevin is an all around trainer who adapts, as my workout needs change. To support the health and safety of the entire Life Time community, please remain at home if you're not feeling well.. Achieve your goals faster with our Personal Trainers! Its not really about just lifting weights and doing cardio. Since it was in the back seat its hard to get two people to fit into the door. Balance power and grace using dance-inspired moves and various weights to increase your strength, improve your stability and build long, lean and toned muscles. With a range of class offerings that challenge your mind as well as your body, Club Pilates provides a path to a more fulfilling life. This is Awesome program! At the core of Life Time is our People who make extraordinary experiences happen for our members and guests. The level of instruction here is top-notch. The passion, talent, energy and care within the walls of our athletic country club destinations is what drives what we achieve and the healthy lives we impact. I have been working with Kevin for about a month and I am extremely satisfied with the results Im seeing! Disclaimer: The Fitness Equation does not guarantee results, which can vary from individual to individual. *Certain restrictions apply. This is the strongest Ive ever been in my entire life and Im so happy with the results.If youre considering a small class setting, I HIGHLY recommend Foundation Fitness in Ashburn. I've had some functional movement training and kettlebell experience in the past. In the club. Visit over 11,000 available fitness locations-anytime, anywhere. Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, eucalyptus, This gym rocks my socks! 21750 Red Rum Dr. Ashburn, VA 20147. Pickleball is now offered at our South Riding location. Access your digital membership card in the Life Time Digital App to check into the club. YEARS. Always consult your physician before beginning any new exercise program. Playtime is always adventurous and fun in our multi-level maze. Ive been working with Kevin almost 6 months now and its been way better than expected! I came to the studio and i got back in shape. Advanced measures like enhanced air filtration and real-time capacity monitoring are in place now. VA, State Specific Privacy Notice for Consumers. Join TFE in March for $0 enrollment and free fitness assessments with a personal trainer. Sign the kids up to spend their breaks at TFE enjoying our premier Kids Gym amenities. Kevin was a great coach, he definitely knows his stuff and he was capable of applying different training methodology to the right person. After taking these classes Brian's knowledge and love of what he does stands out. I worked with Sean for six months and learned a lot. Will recommend to my friends. TFE Strong with a TFE teacher in Group Ex Studio from 10:30am to 11:30am. He is able to motivate me without me even knowing it and push me further over time than I was able to push myself. You'll get individual attention in a fun group setting with other people who know that on life's journey, it's best to stay flexible. He began working with a coach to figure out what he wanted to do with his life, and through that, Lance realized that he could make a career out of his true passion, which was being in the gym and working out. Actual spaces may appear different depending on club. Now we are focusing on regaining my lower body strength after years of sitting at a desk. The gym is always clean, especially since the the pandemic, and I feel safe working out there. The amazing instructors at Club Pilates have more training hours across more disciplines than industry standard. Kids 3 months to 11-years-old are guided through innovative, high energy sets of classes, from yoga, karate and fitness . If you are serious about physical health, I recommend Sean and Foundation Fitness of Ashburn. Directions Hours & Phone Class Schedule At 112,000 stunning square feet, no gym even comes close. She told Lance, I want to let you know, this has totally changed my life. Lance realized in that moment that there was no better combination for a career than doing something that you love, while at the same time, clearly having a positive impact on peoples lives. Adult-only and family-friendly events are happening every week at your club. Not applicable at all clubs or in all markets. Actual spaces may appear different depending on club. No matter your age, your fitness level or your goals, your body needs Pilates. I will highly recommend them to anyone looking for a challenge and a new way of being!Rachel E. AJ is experienced, professional and has enabled me to reach goals I had never been able to get close to before. Breathe in relaxation, and exhale the day's cares. Your wearable technology connects to our cutting-edge fitness equipment to help you track your workout and get the very most out of every healthy workout. Very Clean and friendly environment! The Reformer based group Pilates classes are complemented by TriggerPoint, TRX springboard, EXO-chair and other equipment designed to build strength, mobility and stability. Personal training with AJ Perez has been especially helpful to me! Onelife Fitness offers the facilities you need to achieve the goals you want. I have been working out at Foundation Fitness of Ashburn before it was Foundation Fitness! 2023 Life Time, Inc. All rights reserved. With a tempting beverage selection, free Wi-Fi and HD TVs, our lounge is a great place to unwind and recharge. Kevin really pushes you to achieve your fitness goals. Plus, view class schedules, reserve your spot, manage your account, and access a library of on-demand classes, award-winning health content and more. VA, We're always stocked with kettlebells, barbells and more. Life Time has something for everyone: an expansive fitness floor, unlimited studio classes, basketball courts, eucalyptus ste, Life Time Fairfax is more than a gym, it? Foundation Fitness of Ashburn is an amazing gym. Book a free 30-minute Introductory Class to walk through Reformer Pilates basics and familiarize yourself with the specialized studio equipment. His first personal training client was an Olympic lifter, and his second client was a woman who lost 30lb over the course of six months and improved her health drastically. That's why a full range of spa services are available to you, from hair and nails to various massages and skin care services. Life Time Loudoun County is more than a gym, it's an athletic country club. TFE HIIT with a TFE teacher in Group Ex Studio from 9:15am to 10:00am. Always consult your physician before beginning any new exercise program. Join live classes led by wellness professionals, with new classes added weekly. 10/10 would recommend Sean and Foundation Fitness to anyone looking to make life changes. If youve thought about personal training Foundation Fitness in Ashburn is the place to go! Create your MyLT Account, Here comes the fun! Adult-only and family-friendly events are happening every week at your club View Event Schedules Healthy Habits Nutrition, Simplified Our easy-to-follow system makes healthy eating achievable. More than a gym, Life Time Ashburn-Sterling a luxury athletic resort located in Sterling, VA. Life Time Loudoun County is more than a gym, it? In this studio, children will engage in various Dance options that include Zumba, as well as yoga. Kevin and Sean are there to build a program that works for you - they have the knowledge and experience to help you define and achieve your goals. Its Not Luck, Its Hard Work! With over 160 athletic country clubs and offerings for everyone from 90 days to 90 years, Life Time's comprehensive ecosystem goes beyond the idea of "fitness" to encompass all aspects of well-being. Chantilly Sean is very accommodating, knowledgeable about fitness and nutrition, and will customize a program that works best for you. At age 8, he wrote a paper in school that said, One day I want to run my own company, or be an actor like Tom Cruise. One of those dreams came true! Please contact Kent Wipf at 952-229-7211 or kwipf@lifetimefitness.com for all Life Time Fitness preview, interview, photography or video requests. About Life Time Fitness Address: Chanhassen, Minnesota Website: https://www.lifetime.life/ Industries: Health Care, Wellness, Innovation Management Founded on: January 1st, 1992 Number of. Add on qualified family members One Loudoun 703-858-2200 South Riding 703-214-9300 Home Locations One Loudoun South Riding About TFE Facilities & Amenities Testimonials Careers Classes Healthy Lifestyle Destinations (@lifetime.life) Instagram photos and videos lifetime.life Verified Follow 701 posts 199K followers 711 following Healthy Lifestyle Destinations Discover a healthy way of life at our 150+ Athletic Country Clubs, Living & Co-Working destinations throughout the U.S. and Canada. Improve your skills and show off your talent! Founded in Southern California in 1984, LA Fitness continues to seek innovative ways to enhance the physical and emotional well-being of our increasingly diverse membership base. State Specific Privacy Notice for Consumers. Use this menu to go to the club homepage or change locations. All of this and so much more starting at only $29.99/month Join Now #ONELIFEFIT Life Time Ashburn-Sterling is more than a gym, it's an athletic country club. Lifetime fitness in Fairfax, VA is open 24 hours. Contact Us Email or call at (703) 771-2348. Our Eucalyptus Steam Rooms have a calming quality that accompanies normal muscle relaxation. Hes knowledgeable in how bodies work/move and will adjust your form accordingly. GRIT with a TFE teacher in Group EX Studio from 10:30am to 11:00am. If you are looking for an educated, experienced physical trainer then I highly recommend Kevin and Foundation Fitness. Our dedicated indoor pickleball courts are ready for you and your pickleball-playing friends to enjoy hours of fun, lessons, clinics, and leagues. Of the gym. Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Meet your new home away from home! After working with a trainer for two years, he saw a huge benefit in having someone push him harder than he pushed himself. State Specific Privacy Notice for Consumers. Patrick grew-up in Northern Virginia and graduated from West Springfield High School. On a whim, I accepted an invite from a friend to try her kettlebell class at Foundation Fitness. Learn More. Find gyms near me and fitness center near me. It creates for such an inclusive, fun, and positive environment for all customers. Even if you have a specific goal the well-rounded workouts get you stronger in a comprehensive way. It took me several tries to find the ONE but Sean is it!!! It all adds up to tasty meals that give you that healthy, post-workout fuel you need. With a range of class offerings that challenge your mind as well as your body, Club Pilates provides a path to a more fulfilling life. I am walking a little taller, smiling a little more, and literally living my best life. Yes | No, detect again View All Locations Class Schedule at Ashburn-Sterling View reservation and cancellation policies The Studio. Seasonal Job at Life Time Seasonal Team Member Benefits Include: A fully subsidized, Signature Membership which includes Signature Group Training classes and Tennis Court reservations Unlimited access to incredible pool decks, pickleball/tennis courts, state of the art facilities and fitness classes See what others are saying about The Fitness Equation. The other trainers are just as amazing too and super friendly. When I first joined Foundation Fitness with Kevin 6 months ago, I hoped to lose a couple pounds. I attribute this to the muscles strength I have gained and the weight I have lost!Love that the works are varied and Adam has new challenges every time! Ive been working with a personal trainer at Foundation Fitness and seeing great results! #LoveYourLife clicklinkin.bio/lifetime No matter if youre starting a fitness journey for the first time or changing up your routine after years of working out, this place will still work great for you.I even train with Brian in a separate group outside of our class time, because I like him so much and the training and instruction is so good! Kids may read a book, practice math facts or complete homework. He is quite flexible in scheduling, which is important to me as I travel some for work. Discover exclusive new member programs, explore class schedules, browse FAQ, get a quick locker tutorial and more. Life Time Loudoun County is more than a gym, it's an athletic country club. room after a hard workout feels incredible and you can do it all from the comfort of the locker room. Hours subject to change upon club opening. I was able to lift the transmission out BY MYSELF and carry it over to the cart it needed to be placed on!! Voted Best Gym in America by Fitness Magazine. I highly recommend him! The classes are just the right size so the trainers can keep an eye out on all of the participants and they are knowledgeable in more health aspects than just exercise. Geysers of water spin and shoot in a family-friendly space that's a blast for kids of all ages. I have continued to work with foundation Fitness to further my health aspirations. I have back injuries that i some pain, but through exercise-muscles building, my constant pain has eased. I appreciate his knowledge of the human body and muscle system. Patrick grew-up in Northern Virginia and graduated from, . Want to hear more? The classes, the instructors, the locker rooms, all amazing. Definitely check this place out! I was a member at Lifetime before joining here. A consistent Pilates practice improves your posture, strengthens your core and corrects muscle imbalances, creating a strong foundation for movement. Feel the burn while you use resistance bands and advanced tools to build and tone muscle. DeHenzel Training Systems. Get the same natural food, organic drinks and fresh ingredients you love while you lounge at the pool. Highly recommend!! Zoom down slippery, spiraling outdoor slides in our pool area a great way to experience Life Time with the family. change. He listened to our goals and brought a multi-level approach to achieving them through fitness and nutrition. Our indoor lap pool provides the aquatic environment you need to refine your stroke or just enjoy a morning workout. In the past, trainers have pushed me too hard and I dreaded going and felt very sore the next day. 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